Where It All Began
I’ve been at war within myself for as long as I can remember. In a constant state of fight or flight is no way to live. But my body knew no different. Upon command and ready within 18 hours, we were dropped into battle in the middle of the night. My circadian rhythm was all kinds of backwards, sleeping during the day & doing my job at night. It’s no wonder my central nervous system regarded everything as a threat, even when I was back in the states and out of harms way.
But this is not just another war story. This is a story of addiction, loss, rock bottom, failure, recovery, triumph, and eventually, happiness.
Connection is essential to human survival. I created a Whole Health Script to continue my personal growth and live my best life. It has been key for me along the road to recovery and adapting to civilian life. I want to connect with you, to help you create your own Whole Health Script. Join us!